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A safe, non-judgmental space where you can feel welcomed and understood
A SPACE WHERE YOU CAN...
- ask questions about your baby's sleep
- discuss routines, schedules, falling asleep, waking up, daily choices
- understand what you can try to change in your situation
- understand where some difficulties may arise
- get concrete input on how to proceed
- feel understood, heard, and supported
It's a support designed for quick discussions and guidance, to help you make more informed choices in your daily life.
I will always do my best to answer you clearly, professionally, and comprehensively.
In some situations, depending on your question or the complexity of your story, I might suggest you delve deeper with a specific guide or an individual consultation.
This is not because support isn't useful,
but because sleep is made up of many interconnected elements, and oversimplifying it would risk creating confusion.
My goal is not to give you "random quick answers," but to help you truly understand what makes sense for you.
IF YOU HAVEN'T FOLLOWED SLEEP COURSES AND FEEL YOU HAVE LIMITED INFORMATION, THIS SUPPORT CAN STILL HELP YOU TO...
- understand where to start
- navigate through conflicting information
- make initial choices with more awareness
- avoid random attempts that increase stress
It's not a space that leaves you in doubt.
It's a space that guides you.
WHAT IS THE 20-MINUTE CALL?
The 20-minute discussion call is a space dedicated just to you.
A moment to bring up a specific situation, ask questions, clarify doubts, and get direct professional advice.
It is not a complete sleep consultation, it is not a structured program, and it does not include a detailed plan.
It is a targeted, concrete discussion that respects your time and needs.
WHAT IS IT FOR?
This call is designed to help you:
– better understand a specific situation you are experiencing
– clarify doubts about falling asleep, waking up, routines, or expectations
– better personalize the use of the digital guide
– understand if and how to make small adjustments
– feel heard and supported, without judgment
Often, a few right pointers are enough to bring much more clarity.
WHO IS IT FOR?
This call is perfect if:
– you already have the digital guide and want to adapt it better to your specific situation
– you don't feel the need for a full consultation but have some questions
– you feel confused and would like a direct discussion
– you want a professional opinion before making changes
– you need reassurance and an outside perspective
However, it is not intended to replace a complete program or a sleep consultation.
WHO ARE YOU CALLING WITH?
You can book a 20-minute call with me, Federica, or with Mariasole, a sleep consultant who has been part of my team for 5 years and, as I always say, is my right-hand... and left-hand person.
In both cases, you will find a listening ear, respect, and an honest discussion, based on real experience and a gentle approach.
If you feel you just need to talk things through, if you need to sort out a thousand pieces of information, or simply talk to someone who can help you look at the situation more clearly, this call can be a light yet valuable first step. Book your consultation space when you feel ready.