Lovingly guiding you to a better bedtime.
I'm Federica, a certified child sleep consultant. I help families solve night wakings, long bedtimes and restless sleep — with a gentle method that respects your child and you.
How I can help
My name is Federica.
I'm a family consultant specializing in the sleep of children from 0 to 6 years old. I'm Italian, but I studied in the United States, and today I split my time between Italy and Florida, working with families online and in person.
I believe in empathy and support without judgment. I'm a certified child sleep consultant: I trained in the United States and over the years I've built my own method, the With Love Method. It never leaves a child to cry, and it guides parents first, and then their children, to live sleep well.
My goal is to help you handle every situation as calmly as possible, with a method that respects children, their development and their growth.
Find the right path for you.
Sleep Program · 5 months–6 years
From the right foundations to night wakings, from falling asleep to separating feeding from sleep. A 360° program that starts from your situation and guides you step by step, without forcing anything.
Discover the program →
1:1 Consultation
If you feel you need someone to truly look at your specific situation, the 1:1 consultation is for you. A plan built around you, with me by your side at every stage.
Learn more →Every day on Instagram.
Every day I share practical tips, reflections and strategies to experience parenthood with more lightness and awareness. If you'd like to get to know me better, I'll be waiting for you there.
