![C49AD82FB45844EA9500063658415B69[12984402].png__PID:c2687ea7-f344-4087-8b9b-2770b56a85ac](http://withlovecoaching.com/cdn/shop/files/C49AD82FB45844EA9500063658415B69_12984402.png?v=1750183338&width=300)
Nap with Dad
A path to help your child fall asleep with dad too.
To experience bedtime as a team and make everything lighter.
If I had to give just one piece of advice about sleep, it would be this:
BE INTERCHANGEABLE IN PUTTING THE BABY TO SLEEP.
When the burden of sleep falls entirely on one person, sooner or later physical exhaustion meets mental exhaustion.
And that exhaustion doesn't just stay with sleep.
It reflects in how we parent, how we are as a couple, and how, at times, we struggle even to ask for help…or to give it.
I know this well, as a sleep consultant.
But also as a mother.
And it is precisely from here that this new support is born, a path designed...
- for those who feel all the burden on themselves
- for those who are not "at the limit", but want to manage sleep as a team
- for those who feel a little distant, but want to understand how to support each other
My partner Lorenzo will also be with me.
A journey that also includes fathers
When we talk about sleep, we often talk almost exclusively to mothers, and I wanted this space to include a father's perspective in addition to that of a mother and sleep consultant.
That's why Lorenzo, my partner, will be part of the journey.
Not to teach or convince, but to create a space where fathers can also feel welcome.
Even those who aren't sure how to do it.
Even those who don't quite believe in it today.
There's no need to arrive here already convinced.
There's space for doubts, resistance, and unasked questions.
Without judgment. Only the desire to make bedtime more shared and sustainable for the whole family.
This course was created to help you be a team...and truly feel like one.
How can we do it...one step at a time, together.
We will work on the correct foundations of sleep, we will make space for deep reflections on habits, roles, couple dynamics, fears and automatisms that no one often talks about, but that are at the basis of everything.
And then we will get practical.
Very practical.
How to involve dad in bedtime, really.
How to start.
How to support each other.
How to manage any difficulties or crying, without forcing and without feeling alone.
What's included
- 2 live meetings with me, Federica, and my partner Lorenzo + recording
- discussion session and answers to your questions
- 2-week WhatsApp support to connect with other families in the program and allow me to assist and support you
- Platform access to keep the recordings and program materials with you at all times
+ Guide to proper foundations included (value 35 euros)
Nap with Dad
The webinar will start in
Can you relate?
This course is for you if...
- in your family, sleep mainly falls on mom, and you feel the need to involve dad more as well
- you are a mom who feels like she carries a lot, sometimes without real breaks, and bears the weight of feeling indispensable
- you are a dad who would like to be more present, but doesn't quite know how or has started to feel "less capable"
- you tend to do things yourself first, or struggle to delegate, because it's easier or because that role has become central
- you want to experience bedtime as a team, without judgment or blame
- not all of you are equally convinced yet, but there is a need – or necessity – to understand each other better and feel more united
A space for both.
To you, Mom
To you who would rather do it yourself, even when you're tired.
To you who may not be at your limit but wish you could have your partner's support.
I want to tell you something simple:
it's normal not to be able to handle everything alone.
To you, Dad
To you who would like to help but don't know how.
To you who may not fully believe.
To you who think that “with mom
it works better.”
Your role matters more than you think, even if you don't yet fully understand how.
Limited time offer
If you feel it's time to tackle sleep together,
This journey is here for you.
Without judgment.
Without pressure.
With respect.
You can start when you feel ready.
We are here.
DOWNLOAD INSTRUCTIONS
Once you purchase this course, you will receive a confirmation email with all the details to get started:
you will find the link to access the WhatsApp group and the platform, where you can consult the PDF guide and, subsequently, the recordings of the live sessions.
On 3/03 and 10/03, one hour before, you will receive an email with the link to participate in the live sessions on Zoom.
Frequently Asked Questions
What if I can't attend the LIVE webinar?
Don't worry, you can review the recordings whenever you want.
And if you have any questions after watching them, you'll be able to write in the dedicated WhatsApp group and I'll personally answer you.
What if I have this goal but I'll work on it in the future and not now?
The course will be yours forever, so there's no need to work on it right now.
By purchasing the course, you will have all the tools to work on it whenever you want.
Support in the WhatsApp group is provided for this webinar period, but also after the initial organization, and you will still be added.
And all the questions that are asked will then be collected along with your answers and will always be available to you on the platform.
What if I have other goals too?
This program is designed to help you with this specific goal.
But to do it calmly, we will also look together at all the correct basics, such as daily management, schedules, naps, and bedtime routines, which are the foundation of any habit change.
So, it will still help you work on establishing proper sleep hygiene and prepare you for when you want to work on other goals.
And if you are ready to work on everything, then the right program for you is the complete one, and you can find all the information HERE
If I want Dad to be able to handle nighttime wakings?
This course is designed to help parents be interchangeable at bedtime.
If your baby falls asleep with dad but then doesn't accept him for wakings, then this is not the course for you, and it's still an achievable goal, just as it's possible to work on wakings to reduce or eliminate them, so you don't have to deal with them either. (the course for you is the Complete Course)
If, on the other hand, dad can't manage wakings or even bedtime, then I would definitely tell you to start here. After all, if your baby can't fall asleep with dad, it's realistic that they won't accept him at night.
If I have the complete path, is this guide included?
In the complete guide, you'll find an in-depth look at this topic, but the idea behind this program is to help you achieve this goal, work on it together, and support you day by day with the 2 live support sessions and the dedicated WhatsApp group.
So yes, in the guide you'll find information on working towards being "interchangeable"; here, we'll work on it together.
Is it okay even if I don't have the complete path or haven't done any consultation?
Yes, this path is perfectly fine even if you don't have any of my guides and have never had consultations.
It's a program designed to provide you with all the information and tools to work through it step by step.
What age group is this course suitable for?
Ages 0 to 6
It's okay even if he falls asleep with dad, but I want to get him used to other people?
In this journey, we refer to dad, but in reality, the tools will be the usual ones that can be used to help your child get used to falling asleep with other people and to be helped by their caregivers.
(And I remind you that you can ask all your questions in the WhatsApp group)
I'm interested, but I don't know if it's right for us.
Click here to message us, we are here to listen.