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With Love ยท Federica Diaco

Personalized child sleep consulting

For parents who aren't simply looking for a solution. They want to understand.

Book your consultation

When sleep becomes a source of doubt, exhaustion and confusion, having someone by your side changes everything.

Because often you don't need another piece of information.
You need to understand what's happening.

You need someone who looks at your situation as a whole and helps you find a path that makes sense for your family.

๐Ÿšจ Offer ยท ends 13 July

A small gift before I move abroad

From 15 July I'll temporarily pause consultations as I move abroad.

For this reason, every consultation booked and completed between 1 and 13 July will receive a second 20-minute follow-up mini consultation as a gift.

Two chances to talk.
Two moments to take stock.
Two opportunities to support you even more closely.

You probably landed here because something, right now, isn't working the way you'd like.

Maybe your child wakes up often.
Maybe falling asleep has become hard.
Maybe you feel you've tried many things without truly finding your way.

Or maybe you're not looking for an immediate solution.
You're trying to understand.

Because the more information you gather...
the more confused you feel.

A book says one thing.
Instagram says another.
A friend tells you her experience.
A professional suggests something completely different.

And in the end you're left with many answers.
But little clarity.

The truth?
Very often the problem isn't that you don't know enough.
It's that no one has helped you put all the pieces together.

And that's exactly what I do.

This consultation is for you if...

  • โœ“you want to truly understand what's happening, not just receive a list of things to do
  • โœ“you want to feel more confident in your decisions as a parent
  • โœ“you believe every child is different and that there's no one-size-fits-all solution
  • โœ“you want to improve sleep without feeling forced to do something that doesn't feel right
  • โœ“you're curious, open to observing and ready to look at things from new perspectives
  • โœ“you want to feel more capable, not more dependent on an expert

It probably isn't for you if...

  • โœ—you're looking for someone to simply tell you what to do without really knowing your family
  • โœ—you want an identical solution for everyone
  • โœ—you're after promises of perfect sleep in a few days
  • โœ—you want to fully delegate the decisions to someone else

Because my goal isn't to replace you.
It's to help you trust yourself more and more.

One thing you'll never hear me say

"You have to do it this way."

Yes, I'm the sleep expert.
But the experts on your child are you.

My job isn't to tell you what to do.
It's to help you understand.
To find clarity.
To see aspects you maybe can't see yet today.

Because when we finally understand what's happening, decisions become much simpler.

Many families tell me that one of the things they appreciated most was feeling heard, welcomed and never forced.
And that's exactly what I want every family to find during our journey together.

Federica, child sleep consultant

Sleep is rarely just sleep

That's why, during a consultation, we rarely stop at night wakings or schedules.
Much more often we try to understand what's behind them.

Expectations.
Exhaustion.
Guilt.
Trust.
Family dynamics.
The relationship with your child.
The way we're living this phase of life.

Because improving sleep often means understanding much more than what happens during the night.
When the perspective changes, often everything else changes too.

What I truly wish for you

It's not perfection. It's that you can look at what's happening and think: "Now it makes more sense."

Not a child who never wakes up.
Not a family without difficulties.

But that you can feel more serene.
More aware.
More confident in your choices.
That you can stop feeling alone in front of every decision.

Because when understanding arrives, simpler decisions often follow.
More serenity in your days.
Less tension around sleep.
And, very often, better nights for the whole family.

What really happens when we work together

You're not simply choosing a consultation.
You're choosing a space to be heard, understood and supported.
A path built around your family.

1

Before the consultation

You'll receive an in-depth questionnaire: a space to tell me your story, your days, the difficulties, the doubts, the goals. Everything that makes your situation unique.

Many parents tell me that just by filling it in they start to see things they hadn't noticed. So we arrive at the consultation with a deeper understanding and spend our time on what really matters: understanding, making sense of things, finding a direction.

2

During the consultation

Every family is different. Every situation is different. Every path is different.

We'll take all the time we need to analyse what's happening, answer your questions and build together a path that makes you feel serene and convinced. No rush. No judgement. No pressure to be perfect.

3

After the consultation

You'll receive the full recording of our meeting and a detailed, personalized recap.

Because when you're tired or immersed in everyday life it's hard to remember every detail: having it all in one document lets you go back to the reflections, the points to observe and the strategies we agreed on whenever you need.

4

While you put into practice what we decided

This is where the most important questions often arise. Not during the consultation. After. When you start observing your child with new eyes โ€” when something works, when something surprises you, when it goes differently than you imagined.

And that's exactly why the journey doesn't end with our call.

5

The follow-up mini consultations

Between one consultation and the next you can fill in a monitoring sheet, so we can observe together what's happening day to day: the small changes, the difficulties, the progress, the doubts that come up along the way.

When we talk again we won't start from scratch: we'll start from a clear understanding of what happened, to figure out together how to move forward.

6

Access to the digital program for 6 months

Some information becomes useful right away. Other parts take on meaning weeks or months later. Having access to the program lets you go back to the content whenever you need, at your own pace and according to your family's needs.

7

Access to the forum for 30 days

Often a question you have today is one someone else has had before you. In the platform you'll find discussions, insights and answers to many real situations โ€” and you can ask your questions knowing you have a space to connect throughout the journey.

What you get

1:1 Consultation

  • โœ…In-depth questionnaire
  • โœ…Personalized analysis of your situation
  • โœ…Personalized individual consultation
  • โœ…Full recording
  • โœ…Detailed, personalized recap
  • โœ…Monitoring sheet
  • โœ…1 follow-up mini consultation
  • โœ…Access to the digital program for 6 months
  • โœ…Access to the forum for 30 days

Investment

โ‚ฌ285โ‚ฌ250
โœจFor every consultation booked and completed between 1 and 13 July you'll receive a second follow-up mini consultation as a gift.

What some families say

A promise I can make you

I can't promise you that after one consultation sleep will be perfect.
I can't promise there won't be any more difficult nights.
I can't promise everything will go exactly as you imagine.

But I can promise you this.
That you'll leave the consultation with more clarity than you came in with.
You'll understand your child better.
You'll understand better what's happening.
You'll have a clear direction on how to move forward.

You won't have to navigate conflicting advice trying to figure out which to follow.
You'll know the next steps for your family.
And above all, you won't feel you have to face it all alone anymore.

Our Google reviews

If you feel it's time to find clarity, I'll be happy to walk beside you.

Because I don't believe parents need to be perfect.
I believe they need to feel capable.
And sometimes it all starts with a simple conversation.

Book your consultation