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Federica, certified pediatric sleep consultant
Where to start

I help you experience bedtime with calm.

With an approach that respects both you and your child, and never asks you to leave them to cry.

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EmpathyRespectNo tearsFrom 0 to 6 yearsEmpathyRespectNo tearsFrom 0 to 6 years
A few words for you

Watch the intro video.

To help you understand my approach, how I can help, and whether I'm the right person to support you with your child's sleep.

My approach

The watchwords are empathy and respect.

I deeply believe in empathy and judgment-free support. I don't start from what one "should" do, but from what the ideal situation is for you: sometimes you already have it clear, other times we build it together โ€” but the work is always around your goals, with no rigid rules and no judgment.

All of this without ever asking you to leave them to cry. The goal isn't to "make them sleep at all costs", but to build a stable, peaceful family balance, turning bedtime into a magical moment.

Sleep is a need, not a hope.

Every child deserves to sleep well: it's during sleep that growth hormone is produced. But sleep matters not only for children โ€” being well-rested parents can truly make a difference in how we relate to our kids and as a couple.

Sleeping well shouldn't be something you hope to get sooner or later, but a genuine need. And I'm here to help you achieve it.

Every child can learn to sleep peacefully, when guided in the right way.

Federica guiding a child to sleep
Free for 3 days

Complete Program ages 0โ€“6

I poured all of myself into these guides. That's why I decided to give you the chance to access and view the content for up to 3 days, completely free.

  • โœ…Lifetime access to the course
  • โœ…Access to monthly webinars
  • โœ…Bonus Extra Guides (โ‚ฌ50 value)
  • โœ…Mobile app included
  • โœ…Includes the 0โ€“5 months program
  • โœ…Includes the 5 monthsโ€“6 years program
Try it free for 3 days.
Get free access to the program
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What families say.

Review: simple and clear Review: the empathy with which you speak to families Review: an approach that respects me and my child Review: Federica's approach and sincerity
FAQ

Everything you need to know.

Answers to the most common questions, so you can start the journey with calm and confidence.

What's the right age to start the program?

The Complete Guides cover several age ranges. If you feel you need more help choosing, you can request a support call via the WhatsApp button at the bottom right.

Will my child really be able to sleep?

This guide is the exact path I offer during personalized consultations: I help you understand your role in the relationship with your child, and so learn to handle every situation and difficulty.

Are results guaranteed?

Sleep is a complex phenomenon, every child is unique, and so there are no guarantees. I help you better understand your child's needs and make gentle, respectful changes to your family habits.

What if I have questions during the program?

No problem: I've paired the guide with a one-hour monthly webinar where you can join and ask all your questions. It's a chance you won't want to miss to go deeper into every detail together.